Low Carb Spinach/Chicken Gnocchi
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Entree
Cuisine: Low Carb
Serves: 4 Servings
Ingredients
  • 2 Tablespoons Butter
  • 2 Tablespoons Flour
  • 1½ Cups Milk
  • 1 Cup Chicken Broth
  • ¼ Teaspoon Nutmeg
  • 4 Cloves Minced Garlic
  • Salt
  • Pepper
  • 8 Ounces Sliced Mushrooms
  • 1 Pound Rotisserie Chicken (Shredded)
  • 17½ Ounces Gnocchi
  • 2 Cups Spinach Leaves
  • ⅓ Cup Parmesan Cheese
Instructions
  1. Preheat your oven to 425 degrees F.
  2. Grab a large skillet that is oven proof and place it over medium heat.
  3. Add your butter and mix in the flour until smooth.
  4. Add your milk and chicken broth and simmer over medium heat until the mixture starts to thicken.
  5. Once thickened, add nutmeg, salt and pepper to taste, and garlic and stir.
  6. Add in your chicken, gnocchi, mushrooms, and spinach. Stir until it is all covered with your base sauce.
  7. Add a generous helping of cheese to the top of the mixture and place it in the oven.
  8. Bake for 15-20 minutes or until the sauce is bubbling at the edges and your gnocchi is tender.
  9. Broil for 2-3 minutes if you like a golden top.
  10. Enjoy!
Notes
Calories: 320

Carbs: 12 grams

Fat: 17 grams

Protein: 29 grams

Fiber: 1 grams

Net Carbs: 11 grams
Recipe by Fit Clarity: Helping You Lead A Healthy Life at https://www.fitclarity.com/low-carb-gnocchi/