The Bowflex SelectTech 552 are a set of adjustable dumbbells that was released in early 2013 and ever since then has been some of the best selling on the market today. They start at just 5 pounds and go all the way to weighing in at 52.5 pounds. Since there is such a large weight range, these are great for strength training by women, as well as men. Bowflex has allowed you to … [Read more...]
Best Adjustable Dumbbells 2018: Reviews and More
Take a minute to think about all of the good things that will happen to your body when you start working out and adding in strength training to your daily routine? If you begin lifting weights (like you should!), not only will you improve and grow your muscles, but studies have also shown heart benefits, increase in the strength of your bones, great balance, and certainly the … [Read more...]
The Definitive Guide to Finding the Best Adjustable Kettlebells
When you look around the internet you will see sites claiming that a particular set of kettlebells is hands down the best you can buy. They will make incredible claims that if you just buy this one product, you can be in the best shape of your life. The truth of the matter is that every single person promoting a product or manufacturing it, will say that their product is … [Read more...]
The Best Lifting Straps To Benefit Weight Training
For people that are trying to get healthier or more in shape, one of the best activities to start doing is weight lifting. This is an important aspect for any physical training regimen because essentially it helps to build up your muscle mass which also helps you have the ability to burn more calories. It’s one of those healthy activities that not only helps you look and feel … [Read more...]
Lifeline Power Wheel Review
Ab wheels can be one of the best fitness equipment investments you can make to get a solid workout through your entire core area. They are very cheap, do not take up much space, and give you a killer workout at almost any level of fitness you may be out. In another article I go over why ab wheels are extremely useful and you can read that here. You have almost certainly … [Read more...]
