Even though I do work out at a commercial gym, i am a huge fan of getting in a workout at home. This is a perfect way to get more exercise into your life if you are busy with kids, family, or work for the majority of the day. Resistance training is also one of the most beneficial forms of exercise for strength gains and appearance as it keeps the muscle under tension throughout … [Read more...]

If you want to start working out at home you are going to have to purchase some fitness equipment and probably the first piece you will consider buying are some dumbbells. This is all fine and dandy until you look at the price and notice that they are not going to be as affordable as you thought. You then start to realize that when you get stronger, you will soon need to … [Read more...]

Weider is a brand that has been around forever it seems and is very well known. They are known for producing fitness equipment that is top notch. The same can be said about the core 100 pound adjustable dumbbell set. I really enjoyed this set of dumbbells and think they look great, are build out of great materials that should last a long time, and offer you flexibility in your … [Read more...]

The StairMaster TwistLock adjustable dumbbells are one of the finer choices at the top of the price range. They give you all you could need to build strength at home and can be adjusted from 5 to 50 pounds per dumbbell. This is a great range of weight which will allow any novice to lift up to a more advanced lifter. Some equipment that is adjustable can very confusing to set up … [Read more...]

The XMark adjustable dumbbell set is a great way to purchase some lifting equipment for yourself without dropping a massive amount of money. You can lift weights, work on toning and building muscle, all without needing to buy any other fitness equipment which is a pretty sweet deal. When you look at it, the XMark sells a set of 2 adjustable dumbbells that go up to a maximum … [Read more...]