If you are looking to build your home gym, or already have the home gym built you are probably in one of two categories. The first is that you have converted your a room in your house (maybe your office) into your workout area, or either your garage, but have not decided on flooring yet. The other is that you have not set up anything yet, and are looking for options of flooring … [Read more...]

The Weider 500 home gym is the perfect unit for those that are just getting into weight lifting and want to target legs and back with a leg attachment and a lat pull down unit. What Does The Unit Come With? If you love your big compound lifts like I do (and you should too, they are great for body development!), then . It comes with attachments to allow you to do bench press, … [Read more...]

If you are looking to build your own home gym in your garage or basement, chances are that you have been looking for functional trainers. These machines mainly just use cable exercises, take up less room, are cheaper than other home gym equipment, and will give you a great workout every time. Some people like these even better than going to a traditional gym (you can save money … [Read more...]