Compression clothing always makes you look cooler and more athletic, comes in tons of different options, keeps your body at the optimal temperature for working out, and have symbolized athleticism for years. Even though they’re trendy right now, they’ve been popular for a while. Modern garments are more hi-tech than ever, and it’s finally starting to show. A few years ago, when compression gear first became popular, there wasn’t a lot of published work about how effective they are. Whenever you’d purchase a garment, it was pretty much a gamble; purchasing something that didn’t work was equally likely as finding an effective piece. That’s because it always takes science a few years to catch up with practice and potential.
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While some studies have been done on compression garments, the first ones didn’t include any scientific evidence to support the claims of these items. Some athletes claim that compression garments help to reduce delayed onset muscle soreness and fatigue, plus make their athletic performance even more stellar. Additionally, some users have even said that wearing these shirts helps them to recover faster after a sporting event!
So, What Does Compression Gear Even Do?
That’s a great question, and one that you need to be asking when it comes time to shop for compression clothing. They are designed to apply a specific amount of pressure to your body when the garments are being worn. Typical pressure ranges from 20 to 40 millimeters or mercury, depending on the type of garment and the brand. When compression garments were first designed and available to consumers, there wasn’t a lot of research that had been done to speak to their efficacy. However now, most compression garments are available with a guarantee from the manufacturer.
Today, we’re going to look at the best compression shirts available. We’ll start by discussing what you should be looking for when you go shopping. Then, we’ll look at some individual shirts that are available for you to buy. When you finish reading this article, you’ll feel confident about your ability to pick out a great shirt! We’ll review some of the best, discuss their features, and show you what individual users like about these garments.
If you’re interest in taking your workouts to the next level, these shirts can definitely help you. In really active athletes, this gear can help with improved circulation and mechanics. Even though it sounds impossible to think about getting a better workout from a shit, it’s definitely within reach! Compression shirts can improve your performance, stamina, and the way you feel. Plus, it can help to cut back on the vibrations in your skeletal muscles during your workouts and competitions. This is healthier for you in the long run, and overall you’ll start to notice less exercise-induced muscle damage than you would without a compression shirt! So really, almost everyone can benefit from them. And while you definitely shouldn’t buy a compression shirt for the placebo effect alone, know that you’re going to get a much better workout while wearing one. That itself may also help you along a little bit—if you feel the part, you’re going to be even more of an athlete!
What To Look For…
When shopping for a new compression shirt, you’re going to keep an eye out for a few things. First of all, you know should that this gear is usually made from similar fabrics used in a lot of other athletic wear, such as synthetics. The best compression shirts are usually made from a polyester blend, sometimes with an elastic material added in for a stretchy and tight fit. Fit can be another issue, and you’ll want to consider both a sizing chart from the brand you’re shopping from and some user reviews. A lot of the time, you’ll be buying the same size gear that you’d normally buy in other types of clothing.
Some of the Best
Now we’re going to look at some individual compression shirts. Get ready to take some notes and be impressed!
Under Armour Men’s Tactical HeatGear® Compression Short Sleeve T-Shirt
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This shirt from Under Armour is one of the top-selling compression shirts, and it’s easy to see why. With dozens of positive user reviews and a money back guarantee, it’s understandable to see why it became a bestseller. This shirt features 4-way lightweight stretch fabric that will both improve your range of motion as well as stay cool and dry on your skin. The anti-odor technology helps keep you fresh even during the most intense of workouts, and it’s lack of conspicuous logo helps you stand out in a see of advertising. This shirt is made from a blend of polyester and elastane, so you know that it’s designed to hold up for a long time. Users love this shirt because it’s fairly true to size, ships very quickly, and adjusts to your body. This is definitely one of the best compression shirts available.
TM-R13 Tesla New Men’s Cool Compression Shirt
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If you’re looking to stand out in a sea of black gym clothes, you may want to check out this shirt from Tesla. It’s available in over 10 colors, including some really unusual ones. Just like the above offering from Under Armour, this shirt is extremely popular. It’s constructed of a polyester and Spandex blend, and with a stylish and slim profile, you can wear this shirt under your normal clothes as a “second skin.” Another neat feature about this shirt? It features Shield Ultraviolet guard, to safeguard your skin from harmful rays.
What Do You Think?
Now that we’ve looked at some of the best compression shirts available, what do you think? Have you decided to go with one or another? Remember that these shirts can help out even the most casual of athletes, and owning one is sure to improve your game and performance. Remember to measure yourself before buying for the perfect size, and enjoy the stamina and muscle recovery from your new shirt!
My husband is really athletic and is always working out in the gym and wearing sportswear apparel. However, I don’t think that he has any compression shirts in his wardrobe. Thank you for writing about what to look for, because I am very much interested in getting him one or two of these shirts that he can wear with the new shorts I bought him. I know that these shirts are typically made from a polyester blend, but what type of blend should I be looking for?