Do you want to increase your fitness level by doing exercises that you are already doing? If so, then picking up some ankle weights is a great way to do that! Not only do they help improve the strength of the muscles in your legs, but they also help with your endurance because you will be doing activities with greater weight attached to you instead of just body weight.
Ankle weights are exactly what you would expect them to be. They are pouches that you attach to your ankles that carry a certain weight to them. The weight typically comes from certain types of metal, sand, or sometimes water to increase weight for endurance and strength training. These are tied together with ropes or more commonly, velcro. If you are searching for some, here are our favorite five best ankle weights that can be bought from any big box store.
Best Cheap Ankle Weights
All Pro Adjustable Ankle Weights (5 pounds per leg max)
All Pro has certainly been around the fitness world for a while now. They produce high quality products and are one of my favorite ankle weights. These are a ten pound pair, or 5 pounds per ankle. I love how these can be adjusted to fit just right near your feet. Some other brands are very uncomfortable but with a pair from All Pro, you will have nice padding on the inside that touches your ankle to ensure you are never uncomfortable.
See the cheap price of the All Pro Ankle Weights here
Reebok Adjustable Ankle Weight Set
If you are a beginner to fitness and are looking to just add a little bit of weight to your exercises, than you may want to have a look at the Reebok set. This set comes with two weights, each weighing in at 2.5 pounds max. These of course are adjustable and are made from a nylon blend that holds up extremely well.
I found that these were very easy to attach to yourself and best of all, feel great against your skin (no rubbing!). Getting a set by a well known brand is great and since they are not too heavy for every day exercise, are perfect for the beginning fitness enthusiast.
Click here to see the Reebok Ankle Weight Set
Da Vinci Adjustable Ankle Weights
Do you want to use your ankle weights for multiple purposes? If this is you, then your best choice is going to be this set from Da Vinci. This adjustable set is perfect because they can be used around your ankles but also around your wrists depending on the exercise that you are doing.
They also come in different colors depending on what type of weight set you want to get. They come in 1 pound, 1.5 pound, 2 pound, 3 pound, or 5 pound increments. This is the weight per side, so simply double that number to see how much the set will weigh combined.
Made with a soft cloth, these will wick away the your sweat and make sure you are comfortable during your workout!
Click here to see the price of the Da Vinci Set
Valeo Adjustable Set
Cheap ankle weights are not always bad quality! This is certainly true with the Valeo adjustable set. This ankle/wrist set is perfect for those that want to get the best out of a single piece of fitness equipment. They can be used on your ankles, as well as your wrist and are fully adjustable because you can remove weight from each of the pouches on the unit.
Each unit is fully padded, and has a max weight of 5 pounds per leg, for a maximum of 10 pounds added weight. Out of all the sets, this one is probably the most durable. My grandfather had a pair and it is still working great today! These do come in just one color, which is black, but black works for any strenuous workout.
Click here to see the price of the Valeo
Thera-Band Comfort
With almost 500 reviews on Amazon, and all close to being 5 stars, you will certainly be getting the quality that you want with the Thera Band Comfort Fit Ankle/Wrist set.
These come in different increments of weight; 2 pounds, 3 pounds, and 5 pounds. They come in 3 different colors, green, blue, and red, and are adjustable as well.
The interior of these is terrycloth which is not abrasive to your skin and will absorb moisture while you are sweating away.
Pick any set out that you want, but this is my choice for the best cheap ankle weight (it can also be used on your wrists!)
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