You never miss the water till the well runs dry. This is a proverb that shines a very bright light for those who suffer from back pain. Many of us never appreciate the pressure we put on our backs. Heck, we do not even realize we rely on them a whole lot to get through the day. At least not until the pain sets in and the simplest of activities like picking a pen off the floor … [Read more...]
Benefits of Inversion Tables; Get More From Your Inversion Therapy
It might be hard to believe but inversion therapy has been around for quite some time. As a matter of fact, archaeologists have uncovered evidence that points to its existence and uses in the Stone Age. The thought in your mind right now is probably one of torture. How is one being suspended upside down fun? Who would want to be in such a position? Well, inversion therapy has … [Read more...]
The Best Power Tower Buying Guide For Your Home Gym
Fitness junkies are always looking for ways to get better and fitter. The problem usually is, it is a race between the space in your home and the amount of money that you’re willing to spend either at the gym or even having your own little set up in the house. In most cases, you will lose both battles. Unless you have a multi-million dollar mansion, the truth is, fitting all … [Read more...]
The 4 Best Mountain Bike Pedals Buyers Guide
Mountain bike pedals are the addition that everyone loves but fears getting. They’re cheap and definitely boost your performance and the look of your bike. Over the years, there has not been many changes to mountain bike pedals and they have managed to stay true to the task based on the task that you would like them to achieve. Each of the mountain bike pedals is built to help … [Read more...]
Choosing The Best Weight Lifting Belt Guide
If you’re the gym warmer and love going there to get your muscles kicking, you might not know about weight lifting belts. However, if you do like to get things a little hairy, you should be aware of the importance that a weight lifting belts pose for you, your weight lifting and also your health. Not only do they help you adopt the right poses especially when you’re lifting … [Read more...]
