When competing in a Triathlon, every person wants to have the least drag over the entire course. Something as little as a pound can help to make you faster and allow you to endure better. However, it is important to consider what you’re giving up in your goal to being lighter and more streamlined. For instance, eye protection through the entire course is going to be critical. … [Read more...]
The Best Gym Chair Reviews Get Fit While Sitting
For most people, the only way to get fit is by going to the gym (or starting your own), taking a run in the morning or one of those cardiovascular courses. The truth of the matter is, the aim that fitness takes is one of getting you off your butt and getting you moving. However, there is the little matter of being immobile or too busy to hit the gym. In such instances, do you … [Read more...]
Four Best Yoga Socks You Must Try Out
Yoga practice whether for health or leisure has been steadily on the rise. Automatically the demand for Yoga apparel has also gone up. While Yoga mats and shorts have been able to enjoy their stay in the limelight, the Yoga socks have been somewhat overlooked until recently when yoga enthusiasts discovered the benefits that they have to offer. Yoga socks are not only a great … [Read more...]
The Ironman Gravity 4000 Inversion Table Review
Inversion therapy is the new hype to combating back problems. The idea behind it is pretty simple and straight forward yet one that yield massive and lasting results. There are many equipment and techniques used to achieve positive results in this therapy, but one that has caught on like wildfire is the use of inversion tables. Now there are numerous inversion table types … [Read more...]
How to Increase your Running Cadence
Running is one of the simplest activities out there. Essentially, our sport is about repetitive motion: putting one foot in front of the other, over … and over … and over again. This “one foot in front of the other” process, however, is anything but simple. Talk to any physical therapist, physiologist, or coach, and you'll learn that exactly how we take those steps when we run … [Read more...]
