If you are looking to stretch your dollar but also get in great shape, then the Schwinn 120 is a great buy for what you get. It is a cheaper version than the 140 but this is because it does not come with as many bells, whistles, and programs. Losing weight and staying in shape have never been so easy so continue reading below to find out a bit more about this fitness … [Read more...]
Best Entry Level Road Bikes For Beginners (+ Buying Guide)
Taking a step into the Cycling world is going to be an amazing experience. I have been riding bikes all my life and absolutely love it! I want to help you get started! When I first started out, it was hard to find out which bike I should buy because there are so many out there. That is why I decided to review some of the best beginner road bikes so that you can get a quality … [Read more...]
Stamina 5325 Review
You are on a budget, but you do not want to let that get in the way of getting into the best shape of your life. I do not blame you. And guess what? You do not have to go broke to get a good exercise bike. Your options are a bit limited, but getting a quality unit is actually not as hard as you think. When doing research I came upon the Stamina 5325 Magnetic Resistance … [Read more...]
How To Get The Max Health Benefits From Using Saunas
The benefits of using a sauna after you are done working out are numerous. Many people believe that using a sweat lodge will allow you to sweat out toxins from your skin, but if you follow the right technique, you can also boost your immune system. Max benefits from saunas do not stop with physical, they are also great for mental health. There is really no greater feeling … [Read more...]
Gold’s Gym Trainer 110 Exercise Bike Review
To get a workout in without spending a fortune, you are going to be shopping for a bike that has the consumer in mind. That is exactly what you get with the Gold's Gym Trainer 110. They have your budget in mind and all you need to worry about is getting in your workout when you purchase it. Flywheel While this bike does not 100% mimic the feel of a road bike, it is very … [Read more...]