Proform is part of the Icon Health & Fitness group, and they have been making exercise equipment since 1977. They now specialize in products such as treadmill, elliptical trainers and exercise bikes. They certainly have a lot of knowledge and experience in this market, and understand what the consumer wants and needs. This is quite evident in the , and in this article we … [Read more...]
Merit Fitness 715t Plus Treadmill Review
The won the ‘The Best Buy Runner-Up’ award in 2012. It is an affordable treadmill that offers a lot of functionality for the cost. It is also a very stable machine that can handle a user weight of up to 250 pounds. If you are looking for an entry level treadmill to use at home that offers reliability and stability, then the 715t Plus may be the ideal option for you. If you … [Read more...]
Sole F80 Treadmill Review
The is one of the higher level models available and offers a wealth of functionality and user options. If you are a serious keep fit enthusiast, or if you have the budget and just want to get a very good quality treadmill to train on, then the F80 is really an excellent choice for you. With a 3 horsepower continuous motor, you have a lot of power below your feet and this range … [Read more...]
Biceps Twitching After A Workout? Learn Why
I got to the gym a bit late today, but I did get up and go! After I had worked out my back, I moved on to biceps and had an excellent day. Soon afterwards, while sitting in the sauna, I felt something in my arm. I looked down to my bicep and saw that it was twitching without me doing anything! At first, these involuntary contractions kind of freaked me out because I did not … [Read more...]
Turkey and Vegetable Stuffed Peppers
Today we decided to try something new, stuffed peppers! All the ingredients for the most part are very inexpensive and makes for a very healthy meal. It should take about 20 minutes to prep all ingredients and will need to be cooked for half an hour. To make this recipe even better, visit a local garden to pick up some fresh vegetables. What You Will Need (4 Servings) 4 … [Read more...]
