Salmon curry is probably one of my favorite ways to eat Salmon (and trust me, there are a lot!). Last year when Melissa and I took a trip across the country, we ended up at a hotel in the middle of nowhere that had its own restaurant attached. Our meal ended up costing more than room we rented that night, but that single meal had a lasting impression on me. Ever since then, … [Read more...]
Best Swimming Goggles For Fitness
Swimming is one of the best ways to get in some exercise that can be both strenuis but also low impact. I used to swim a lot when I was younger and just by swimming an hour a day, it kept me in amazing shape. Anyone who is in the pool regularly knows the importance of having swimming goggles. They keep the chlorine water out of your eyes and let you clearly see where you are … [Read more...]
Best Cheap Ankle Weights For Increasing Your Fitness
Do you want to increase your fitness level by doing exercises that you are already doing? If so, then picking up some ankle weights is a great way to do that! Not only do they help improve the strength of the muscles in your legs, but they also help with your endurance because you will be doing activities with greater weight attached to you instead of just body weight. Ankle … [Read more...]
Balance Board Reviews – Finding The Best Balance Board For You
If you have stepped foot in a gym in the last century you have probably seen all the many different types of balance boards laying around the ground. Maybe you even have had the chance to try one yourself. They are a great inexpensive way to improve your fitness. Before you go looking to purchase one though, you should know that there are different types of boards. To make your … [Read more...]
How to Make Your Own Pre-Workout Supplement at Home
There used to be a time where I was against pre workout drinks. I thought they were not needed and that surely anyone should be able to motivate themselves to get off the couch and go workout right? Well, I still believe that you need to have the motivation and drive to workout, but pre workout drinks just simply work to help you power through your workout, get motivated to … [Read more...]
