Ever heard the expression “no pain, no gain?” For some people, that saying summarizes their complete approach to fitness. For a long time, it was even thought by experts that unless you were in pain while exercising, you weren’t doing enough. But like many other myths, thankfully this one has been debunked. Hard as it may be to believe, nowadays, it’s possible to get a total … [Read more...]
Healthy Christmas Gifts For The Fitness Enthusiast
The Christmas season is often, an eagerly anticipated time of the year. For most who celebrate, Christmas means getting together with distant family, lots of elaborate cooking, and long searches for the perfect gifts. While Christmas is generally thought of as a happy and joyful time, unfortunately for some, that’s not the case at all. Holiday anxiety can arise for any number … [Read more...]
Unique Gifts for Yoga Lovers
Uncertain what to give the yoga lovers on your list? Don’t fret; just breathe--we’ve done the work for you! Check out our picks for great gifts for yoga lovers. From equipment and gear to books and beyond, we’ve got you covered! Equipment and Gear Of all the possible gifts for yoga lovers, equipment and gear are the most practical. Check out these must-have tools of the … [Read more...]
Top 5 Best Bikes For College Students
When you’re heading off to college, the shopping lists can seem just about endless. From buying a shower caddy for the communal bathroom to shopping for bed lifts, chances are that most of the items on your list might just be unfamiliar ones. Since you’re moving to an unfamiliar place with unfamiliar people, feeling a little lost is definitely expected, but no less anxiety … [Read more...]
Best Digital Scales and Reviews
If it’s been a while since you looked a scale, you’d be forgiven for thinking of a dial scale. While kitschy in their own way now, dial scales have largely gone by the wayside. ‘Why is that,’ you’re probably wondering: since you grew up with one, and you seem to remember it working just fine. Well, the answer is pretty straightforward. Since technology has made such incredible … [Read more...]
