Squats are heralded by many as the king of all exercises. Squats blast your legs and recruit the upper back, lower back and core as stabilizers to engage your entire body and spark some serious size and strength gains. However, all of this does not come without its risks. Under great stress, squats can hurt your knees. There are several different possible causes to this pain, … [Read more...]
Best Cyber Monday Fitness Deals and More 2016
Cyber Monday is no longer the day where only electronics and digital goods are on sale. In this day and age, companies take advantage of this day in all industries marking down their inventory. Below is a collection of the best fitness and sports deals as well as other categories that are deeply discounted. Click here to see all the time sensitive deals that are running … [Read more...]
Best Fitness Bargains Black Friday 2016
If you are dedicated to fitness or just hoping to get a head start at the beginning of the year, Black Friday is a great opportunity to save some cash. We have gone through all the Black Friday fitness deals to find only the best savings and have broken them down based on sport below. Click here to see time limited deals in sports on Amazon Fitness Tracker Deals Fitbit … [Read more...]
Ready to Sweat it Out: Top Ten Best Gym Towels on the Market
There are certain aspects of gym etiquette that should be followed at all times. Everyone is there for the same reason, to work out and break a good sweat. Nevertheless, nobody wants to pick up a dumbbell covered in someone else's perspire! Therefore, it is important to have a gym towel with you at all times. But what are the best gym towels available? We have done some … [Read more...]
The Best Lacrosse Goals and Nets Available Online
So you have decided to buy a lacrosse goal or net, but these can at times be expensive and a large investment; therefore, it is important to ensure you are buying the best goal for your needs at the best value for money. We are going to discuss a variety of lacrosse goals and nets currently available online as well as things you need to take into consideration before making … [Read more...]
