Ab wheels can be one of the best fitness equipment investments you can make to get a solid workout through your entire core area. They are very cheap, do not take up much space, and give you a killer workout at almost any level of fitness you may be out. In another article I go over why ab wheels are extremely useful and you can read that here.
You have almost certainly heard about the Ab Carver Pro, which is probably the most popular best seller when it comes to ab wheels. It has a ton of features, and is a decent investment for your money. However, I would argue that the Lifeline Power Wheel is probably a better choice because when you purchase it, you get a foot pedal which will allow you to do a few different exercises that will work your core in different ways. It will cost you a little more, but an investment into your fitness is always a wise one.
Click here to see the Lifeline Power Wheel Price + Reviews
Use the Lifeline Power Wheel to work your upper body, your lower body, and obviously your ab muscles. With the use of the foot pedal, you will be able to get a tighter contraction in the lower abs which will help transform them at a much quicker rate.
From a lot of the reviews I have read and experienced, you can actually get a full body workout if you just have this machine. Obviously, this is not going to be a replacement for hitting the gym, but you will be able to work areas such as your hips, obliques, lower back, abs, glutes, arms, chest, legs, and shoulders. If you do not have very much time in the day to exercise, or you simply do not want to step into a gym yet, the Lifeline Power Wheel is a good alternative.
Looking for a way to use your new Power Wheel? Here is a video I found that gives you a great list of exercises you can use!
Lifeline Power Wheel Features
Some of the features of this awesome wheel are as follows:
- The grips are very soft and made are foam. This makes your workout a lot more comfortable on your hands when used for long periods of time.
- When rolling over a floor, since the wheel is oversize, it glides easily and smoothly.
- It includes a foot pedal. This pedal allows you to take a piece of ab equipment and transform it into a full body workout in the comfort of your own home!
- The workout DVD that comes with it will give you some starting advice on how to best use your device along with some exercises.
- Enhance any workout, lifting or cardio, with adding a few sets of the ab wheel in between.
- You will get a full 1 year warranty but you will probably not need to use it since it is made of great construction.
If you have never used an ab wheel before, be warned that it is a bit hard if you do not have a developed core. Do not fret though, I was once in this position as well. Start slow and use easier exercises to build some strength in your abs and then slowly start to use the Lifeline Power Wheel to do more complex movements. Soon enough, you will be able to perform all the exercises you want with ease (but you will still be breathing hard!)
The DVD goes over some very basic moves. I would suggest that you take the time to watch some more YouTube videos that go over more advanced or complex movements if you really want to see improvement in your core.
Reviews Of This Ab Wheel
From what I can see on Amazon, this ab roller has an incredible rating. With over 200 customer reviews and it almost being rated 5 stars, you know this is a quality product. People are in love with how they can get in a full body workout that does not JUST involve their abs and comes with the pads for their feet. It is super simple to use and even easier to purchase.
Click here to see the Lifeline Power Wheel Price + Reviews
Wrapping It Up
The Lifeline Power Wheel is probably my favorite tool to train your abs. You and many others could drastically benefit if you would buy one and stick to a plan to use it daily for 30 minutes. You can get a tighter midsection, stand taller, and overall feel better about yourself.
While you will end up paying a bit more money than your normal wheel, I think this is an investment that is well worth it. Shipping is free so what more could you ask for?
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