Do you feel like staying inside the house but at the same time worrying about gaining weigh from being a lazy bone? You might actually want to try out to do low impact exercises. Exercises which allow you only to draw less strength but multiplies work output (which is the same output as doing vigorous workouts). With recumbent stationary bikes, you don’t have to worry about it. This requires you a lesser effort to achieve your desired body weight.
Click here to see the best price on the Proform 315 CSX Recumbent Bike
Proform 315 CSX Recumbent Bike Review
Recumbent stationary or elliptical bikes, when compared to ordinary outdoor bikes are safer since they don’t pose dangers such as injury risks, etc. The reclined style of the equipment allows the user to be in a relaxing position. You only need to exert effort on your legs and your whole major muscles get worked up.
A new and bestseller model of recumbent bike, Proform 315 CSX Recumbent Bike is a stylish and sleek bike choice for you. Aside from its beautiful design, it also functions even pretty well. This is perfect for home use since it functions really smooth and quiet. It has the best magnetic resistance system which provides a challenge for a progressive workout session. The adjustable padded seats are also designed to suit the various types of users and offer much greater comfort while doing your daily exercise. It is also stable, ideal for an undisturbed calorie-burning time.
Set Up
Setting the equipment up is not a hassle at all. The instructions are very easy and you can assemble it in no time. It is also light so you get to spear your sweat for the real workout. It contains 20 default programs which are designed differently for various goals such as weight loss, cardiovascular fitness, etc. In addition, there are also 16 different levels of resistance where you can try out each one and level up to the next one in your next session.
Display
It has a modish display which is Graffix Display which serves a lot of purpose in the process of working out. Through this display, you would be able to set a goal for your session today. For instance, you can adjust the time and distance you want to achieve, or the calories you want to burn. This is much convenient in tracking how much you’ve lost and how much more is left. The display is big enough to read even without the use of glasses, and the consoles are easier to control.
Also, one of its wonderful features is the heart rate monitor which keeps track of your heart rate through the pulse sensor hand grips. In this way, you would be aware if your pace is too much and adjust it to the right level. One of the most awesome features of Proform 315 CSX is its iFit compatibility. iFit is an additional feature of the equipment which you can get by purchasing separately a wireless monitor which is going to cost you over $100. You have the option if you are willing to spend extensively to plush on the benefits of iFit. iFit includes an access to Google maps where you can choose and run your own course. You are also allowed to record your stats and post them to your iFit account to keep track of your workout progress.
With iFit, you are also able to download several workout programs or have Jillian Michaels’ voice motivate you until the end. It is worth the additional cost for users who want to take their workout to a different dimension and level. With its almost light frame (only weighs 114 pounds), who would ever thought that it could carry up to 300 pounds of weight? This baby is the ideal workout equipment for obese people who are inspired to lose weight for a much better well-being.
Final Thoughts
To sum it all up, here are the features of Proform 315 CSX Recumbent Bike:
Grafixx display
Recumbent frame for comfortable seating.
Adjustable handlebars for perfect fit.
Power-output indicator to determine load exerted by user.
16 different resistance levels for intense exercise.
20 workout programs for a variety of workout sessions.
Dual-grip heart rate sensor to maintain within heart rate zone.
Lumbar-supported and adjustable seat.
SMR (Silent Magnetic Resistance)
Built-in sound system (Intermix Acoustics 2.0)
iPod music port
Weight capacity of 300 lbs.
Leave a Reply