Apple cider vinegar is one of the most beneficial “supplements” when it comes to a healthy body. It is a natural way to fight off bacteria and is full of essential minerals that your body can use. Potassium, magnesium, fluorine, calcium, silicone, copper, iron, sulfur, chlorine, phosphorus, and sodium are just some of the many minerals that can be found in ACV and can be used to improve your healthy and body image. Does apple cider vinegar help cellulite though? That is the question and that is what we are going to be going over in this article.
Out of all the household remedies for reducing or completely removing cellulite, ACV is one of the best. You could try a foam roller from the store or your local gym, or try some of the many natural oil treatments out there. There are even some remedies where you drink something. Apple cider vinegar can actually be used both orally as well as topically and you can get it at any food store around the country. I personally get mine online. Below I am going to show you a recipe for drinking it or apply it as a massage oil. Here are the recipes for busting up cellulite fast to get you that body you have always wanted.
- 2 Tablespoons Apple Cider Vinegar
- 8 Ounces Cold Water
- 1 Teaspoon Honey (or artificial sweeteners)
- Put the apple cider vinegar into a class
- Add very cold water
- Mix it completely
- Add sweetener to mask the taste
When you drink apple cider vinegar, not only are you getting a ton of the minerals listed above that can be beneficial to your body, you are also getting your blood pumping, better circulation, leading to a more vibrant skin tone.
If you are looking to apply something directly to your skin instead of ingesting, this is what you should do.
- Find a massage oil here, and mix it with 3 parts apple cider vinegar to every 1 part oil
- Rub it on the areas of your skin you want to improve. Slowly but surely you will see the skin tightening and looking a lot better
So how does this topical treatment work? Well, when you put it on your skin, it becomes more elastic and stretchable. This will hide the cellulite under your skin and soon the lumps will start to disappear that you normally see when it comes to cellulite. Remember, if you want to truly remove cellulite, you need to lose fat and exercise.
Now this is only a single way to treat cellulite and will not always work to remove it for good. Like I mentioned above, the only true way is exercise. I like to pair natural remedies with exercise and food control to get your situation under control. Watch what you eat, try some treatments, and work out hard. Your body deserves it!
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