For people that are trying to get healthier or more in shape, one of the best activities to start doing is weight lifting. This is an important aspect for any physical training regimen because essentially it helps to build up your muscle mass which also helps you have the ability to burn more calories. It’s one of those healthy activities that not only helps you look and feel better, but get and be healthier as well. Lifting weights, however, tends to put a lot of stress on your points, specifically the wrist joints. If you try to do weight lifting without any “protection” over time you will start to notice your wrists getting sore, and you could even have injuries happen in the arms, fingers and wrists. This is one of the biggest reasons why lifting straps are so important to use. Just like with any other physical activity, even sports, you have to use the right equipment and tools and weight lifting is no different.
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The wrist is made up of a complex system of connective tissue, little bones, ligaments and even tendons. If you’ve ever pulled your back out or sprained an ankle you know that these small injuries can really put you out of commission for weeks, or even months a time. Imagine if you tore or injured one of those components in your hand! Not only can these types of injuries to your wrist put a damper on your weight training, they can also hurt daily everyday activities that you might take for granted right now. If you want to avoid hurting yourself and you want to continue lifting, it’s about time you considered using lifting straps.
What Do You Need Lifting Straps For?
Beyond just the things mentioned above, it should be noted that lifting straps are specifically designed and used for supporting your wrists. Weight lifting oftentimes calls for heavy weights which over time can put a lot of stress and tension on your wrists, but using the best lifting straps means that you can stabilize your wrists, lift more and do so safely. When using lift straps you are going to find that you have less pain, aching and fatigue in your wrists. This is a good thing because it means you can lift more and you can do so more often for a more efficient work out.
Lifting straps come in a variety of types, forms and brands so it’s important that you not only choose the best lifting straps, but that you choose the best ones for your needs. Below you will find five of the top lifting straps available on the marketplace today. All five of these products come from quality brands that are known for offering quality products.
5 Best Wrist Straps For Lifting
Haulin’ Hooks by LPG Muscle
These might not look like much in terms of style, but they are considered one of the best lifting straps on the market right now. These are 650 lb. load rated as well as tested. They feature a really comfortable plush material used on the wrist padding of this item and it also includes a Velcro strap that is pull-tight meaning that you can make it as tight or as lose that you want to or feel comfortable with. This product is also made in the USA and has a lifetime guarantee, so if anything ever goes wrong with it just contact them and they will either send you your money back or send you a brand new pair. The Haulin Hooks design is called so because not only will you find a quality pair of pads for your wrists but they also have a patent on these called the “never drop” hook design.
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Nordic Lifting Wrist Wraps
Nordic Lifting in terms of a company is something that I think most weight trainers and lifters have heard of before. This is a company that has dedicated its life to making JUST lift straps and nothing else and they do it so right! These will help keep your wrists healthy, strong and protect them from any injury from or from heavy workouts with weights. They are also made of high quality materials that are not only durable, but incredibly comfortable as well – definitely an important asset if you are going to be wearing them for long periods of time. These are also good for other activities as well, not just lifting such as Yoga, Gym use and even Cross fit Training. If you like custom colors or a specific design, Nordic offers a wide range of colors and designs such as solid colors like black and purple, red and black, and blue and black, as well as camo designs of various colors.
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The Ultimate Wrist Wraps by Schiek
Unlike Nordic that boasts some of the best designs and colors, Schiek is all about the product quality. These wrist lifting straps, also called wrist wraps, are of the utmost quality and offer a non-stretchable material that allows for the maximal amount of support you would expect from a product like this. That means that no matter how much you use them or how much weight you use, these will never stretch or slip while they are on your hands. They also have an extra wide strap on the outside of the wraps that add even more support and comfort.
Wrist Wrap and Palm Protector by WODies
Out of all the companies that make this types of lifting straps, the most you can ask for is a company that offers quality products, good prices, and a company that is compiled of athletes – these are people that tend to make the best products FOR athletes because they know what is expected and wanted in a product such as this. This is exactly what you get with WODies; a company that is made of athletes who design products for athletes. These lifting straps are some of the best lifting straps available; they are hypo allergenic and latex free, which means anyone can wear these. They are extra strong because they are made with woven elastic and have a certain sense of natural glide to them that helps absorb any and all friction that you might anticipate during your workout. These are also very breathable, washable and they come in a few different colors such as black, red, blue and grey.
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Pro Weight Lifting Straps by Versa Gripps
Versa Gripps might not be a brand you are super familiar with, but they are one of the best in the industry. Amazon alone has over 500 customer reviews for this item, most of which are 4 and 5 star reviews. This product has a patent called No Slip which entails them using a super top secret material that keeps the bar from slipping out of your hands. The grip of this product has an extension grip that allows you to also take the grip and extend it around the bar which enables you to hold is more securely and tighter than ever before. Unlike the other products above that DO offer wrists support, this product also has a built in arch support; this allows for better support in your palm and wrist which helps prevent carpal tunnel. The Pro Weight Lifting Straps by Versa Gripps comes in a few different colors like black, red, blue, and even orange.
Wrapping It Up
Whatever wrap or grip you decide to get, please use them! I recently hurt my wrist not using lifting straps and after a week of not hitting the gym, I really wish I would have bought some earlier. Good luck lifting and let us know your max deadlifts in the comments below!
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