Ab wheels can be one of the best fitness equipment investments you can make to get a solid workout through your entire core area. They are very cheap, do not take up much space, and give you a killer workout at almost any level of fitness you may be out. In another article I go over why ab wheels are extremely useful and you can read that here. You have almost certainly … [Read more...]

Looking for a cheap piece of equipment that does not take up much room and can assist you in getting that stomach you have always wanted? Then you have found it in the ab slide. It helps tighten and tone while building strength in your core but also can be used to strengthen all parts of your body in an efficient manner. These are great for someone who is beginning their … [Read more...]

The absolute best piece of fitness equipment to use for abdominal training is the ab wheel if you do not want to use any of the equipment in the gym and want to get your workout at home. These are very small devices that you could store in your closet when you are not using them, but when you are, you can get a midsection others would be jealous of if you stick to a good diet … [Read more...]