When the Bowflex SelectTech 1090 came out in 2011 it was an excellent dumbbell, and since then has remained at the top of my lists for some of the best equipment to add to a home gym. While this unit is only a single dumbbell you can change the weight from 10 all the way up to a staggering 90 pounds by using the twisting mechanism. These are a great choice if other dumbbells out there are not coming with the weight you want to lift. You can save money, purchase one of these, and get in a killer workout.
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If you love to lift and have been doing so for a while, these would make a great addition to your workout space. That does not mean that these are not perfect for beginners as well. Since the weight range is so great, buying one of these dumbbells is a good choice for anyone. Here are some of the other great things about this unit:
- 5 pound increments in weight
- weight range of 10-90 pounds
- Single dumbbell to save massive space
- Change the weight by twisting the dial on the side of the weight
- Made out of metal for long lasting quality
- Perfect for advanced lifters and true beginners
What we like
I really do like the Bowflex brand. They have fitness equipment to support almost any level of fitness or routine out there. By just getting this single dumbbell, since it has such a broad range of weight, this will take the space of 17 different pieces of dumbbells meaning you can push yourself to the max level without dropping any more money. SelectTech 1090 dumbbells are also one of the best looking dumbbells out there. Home gyms should be used, but I think them looking nice also adds a certain pride level when you work out.
If you have ever tried an exercise and it became to easy for you, you would generally move up to the next weight and try it there. With the SelectTech 1090 dumbbells, you can work on any lift you want that requires weight. You can do light bicep curls, then put them all the way up to the max for heavy farmer walks. All that is needed is a few seconds of your time and a dial twist and you are ready for the next exercise. This is great if you are trying to burn fat and increase your cardio because you do not want to stop and rest in between sets. If you are serious about your fitness, and I really hope you do get serious because it is one of the best things you can do for your body, this dumbbell is the only one you will need for any fitness routine you can think of. On top of that, it will save a massive amount of space for a low price!
The low price is what really stands this dumbbell apart from the others that are being sold. You might take a look at it and say to yourself “wow, that sure is expensive for only a single unit”, but when you really think about it, this is a great price. How? Well, if you buy a similar weight range from another company, you could be expected to pay almost double than you would if you went with the SelectTech 1090 dumbbells that are for sale here. Value is an important thing when you are building your home gym. You want to get in a good workout, but you do not want to go broke in the process. Here are some final reasons why I think the SelectTech 1090 should be on your gym floor or closet to be used later:
- Insane value!
- Great Style
- Comfortable Grip
- Change the weight fast
- Save a ton of space
- Huge weight range
What we think they can improve on
I do think this is one of the best adjustable dumbbells out there an Bowflex is a great company. However, I do think they should improve this product. First off, you do not get a stand when buying this unit. This does save you a lot of money and there is a stand for sale that you can purchase for over a hundred dollars, but who wants to spend the extra money? Secondly, these are a bit large and do require some assembly. Having that stand sure would be handy right about now!
Since this adjustable dumbbell is bigger than other units for sale, you could have an issue doing some of your exercises. This is not to say you will not get used to it extremely fast, but I still would like to point it out. Some people have said that they do not like the grips but I felt that they were very comfortable. If you are having this issue, simply grab some lifting gloves from your local store for a few dollars and you will never have an issue with them at all.
All this being said, these are really not detriments to purchasing the SelectTech 1090s. To sum up the points above, we think that these dumbbells could be made a little bit smaller, grab some lifting gloves if you do not think they are comfortable, and if you need a stand, you will have to purchase it separately.
Wrapping It Up
Lifting is all about progressing and becoming a better, healthier version of yourself. If you cannot progress, what is the point? With this dumbbell set, you will be able increase the weight you lift without spending more money on other products. Essentially, it will grow with you making it almost an essential piece of equipment in any gym. They are large, support a large weight, go up in small increments, and look great! Better than all those things combined is how fast you can change the weight to turbo charge your workout routines. These are build to last with a sturdy construction and people who have had them since they were released all seem very pleased. If you are brand new to lifting and do not need up to 90 pounds, you can always check out the SelectTech 552 which comes with 2 dumbbells and only goes up to 52.5 pounds. No matter what you decide, these are some of the best adjustable dumbbells you can buy and I think you should seriously consider them as an investment into your fitness.
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